fun with fruit: banana edition

Now, I must firstly admit that this post doesn’t really fit into my general theme of posts, but I think it is pretty cool. I must also admit that I spend far too much of my time looking at food on the internet, and while I am by no means one of those self-confessed health food fanatics (far from it!), I did think this was mighty cool!


I know this looks like your ordinary sorbet-type dessert, I can assure you that it is a lot easier to make than any other ice cream recipe I have ever seen.

For this recipe you will need:
and, bananas

Yip, this is a one-ingredient wonder. Nothing but bananas. Just bananas put in a blender and blended up. NO added sugar, milk, cream or anything. While this is incredibly easy, I did encounter a couple of logistical issues so I decided I would create a little bit of a ‘how-to’ guide to go with the recipe; some tips that I wish I had had before I started.

Firstly, take as many bananas as you like and chop them into thin slices, put them in a container or roasting bag and pop them in the freezer for a few hours or overnight. The ripeness of the bananas is completely up to you, I collected mine over a series of weeks so they were added to the freezer at varying degrees of ripeness. I think the riper the better in order to get that real banana-y flavour. TIP ONE: When choosing how many bananas to use, keep in mind the size of your blender or food processor. I didn’t really do this and had a few issues fitting them all in.


TIP TWO: Take your bananas out of the freezer about 15 minutes before you start blending them. Even though you want them to still be quite frozen and hard when you start blending them, you also want them to be a bit easy to break into reasonably small chunks before putting them in. That’s TIP NUMBER THREE.

Once your bananas are in the blender, turn the blender on. If you have a large amount of bananas like I did, you might want to turn it off and mix them around to get an even blend, it would have been helpful to have someone helping me for this part as the food processor wasn’t the sturdiest of beasts (TIP FOUR).

Next step: Blend, and blend, and blend… and blend.


The consistency will go from chunky to grainy to runny to creamy.


Transfer into an ice cream container (that other person will also come in handy here) and put back in the freezer for a few hours; until it is firm like ice cream should be. I also mixed in a bit of my salted caramel sauce, which kinda defeats the whole ‘healthy’ aspect of it, but like I said; I am not health guru.


Final step: Clean your kitchen. Clean the bench, clean the blender, clean the floor, and probably even clean the roof. Because I promise you, if you are anything like me, it will be in dire need of a big dose of spring cleaning!

3 thoughts on “fun with fruit: banana edition

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