fennel frond salad

We are officially in summer here in New Zealand and even though that doesn’t necessarily mean endless sunshine, it does mean that fresh, crisp salads are on my mind more and more.

Whenever I go to the market, I always try and buy something I don’t usually buy, there have been some failed new flavours but if you don’t open yourself up to new possibilities, you could miss the chance of finding a new favourite.

How philosophical.

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Fennel is my flavour of the month, and this week I purchased what is potentially the biggest fennel bulb known to man. Usually when people use fennel, they stick with the bulb and just throw everything else away. What a waste! The stalks can be used just like celery and I used the fronds to make a fragrant salad.

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Begin by slicing a carrot as thinly as possible with a grater or mandolin. Coat them with a whisper of olive oil and roast until cooked through and slightly crunchy.

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Next, remove the fronds from the fennel bulb, you can use it for a range of things, like this salad. I steamed the fronds for a couple of minutes to bring out the aniseed flavour, and it made the kitchen smell like liquorice!

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While the fronds were steaming, I sliced a couple of button mushrooms are doused them in a few teaspoons of the pickling liquid from my radishes.

After drying the fronds, I tossed them through some shredded lettuce. Add the mushrooms and pickling liquid with the frond salad, along with as many rondelles of pickled radish as you like.

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Add a dash of extra virgin olive oil and some fresh mint and parsley leaves, top with the carrot chips and you have yourself a colourful rainbow salad that’s bursting with so many flavours.

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It’s a perfect accompaniment to chicken, fish or red meat, or even by itself with a croute of crusty bread.