As 2015 rolled to an end I was working on my pre-summer recipe repertoire and begun a bit of a love affair with fennel; the bulbs, the seeds and the fronds seemed to find their way into many a dish I created. Here, here and here are a few of them.
And now I am going to add one more to the list – fennel crusted aubergine served with a fresh and earthy kale and pomegranate salad.
I must admit, this recipe was a bit of a ‘best-case scenario’ kind of thing – no one who I was cooking it for had much confidence that my idea was going to work. But it did! The eggplant came out beautifully soft and buttery sweet and the fennel fronds added a hint of smoky, liquorice crunch almost.
And it was so easy!
I sliced an eggplant into 1cm disks, salted them liberally and let them sit for about 20 minutes. I picked the fronds off a large fennel bulb and roughly chopped them, adding them to a bowl with a tablespoon of ground almonds, salt, pepper and a dash of cayenne pepper.
Once I had accomplished this task, I rinsed and dried the eggplant, I submerged each slice into a bowl of egg wash and coated both sides with the fennel frond mixture before placing them onto an oven tray, drizzling with olive oil and baking at 180°C for 30 minutes. I flipped them over at the halfway mark and topped each rondelle with a tiny dollop of butter – just for good measure.
While the eggplant baked to delicious perfection, I shredded a bunch of kale leaves to form the base of the salad; dressed simply with extra virgin olive oil, a dash of apple cider vinegar and of course, sea salt and black pepper. I know kale is no longer the health food du jour, but I don’t care – I never ate it for its trendiness and actually like the taste; earthy leaves with a satisfying crunch and a savoury pepper favour boarding just on the edge of bitterness. Yum!
The bronzed eggplant rings sat atop this deep green forest of kale, and for an added pop of colour, I added a scattering of pickled radish and some spherical sunset red pomegranate seeds. Each one bursting with sweet flavour to counterbalance the rest of the flavours.
Just a simple dish really, a feast easy to prepare that will blow any dinner guests away – and that’s even before they taste it!